Top 5 mistakes after knee replacement
Undergoing knee replacement surgery is crucial for reclaiming mobility and enhancing the quality of life for those with severe knee pain.
However, the journey towards full recovery does not end with the operation. Post-operative care is essential in ensuring the success of the procedure and the restoration of quality of life.
In this blog, you will learn about the top 5 mistakes after knee replacement surgery and gain insights on how to avoid them.
What is knee replacement surgery?
Knee replacement surgery, or knee arthroplasty, is designed to improve mobility while relieving pain in individuals with severely damaged knee joints.
This surgical intervention involves the removal of damaged cartilage and bone and then replacing them with artificial joint components typically made of metal, plastic, or ceramic materials.
Knee replacement surgery is a common recommendation for individuals experiencing conditions such as osteoarthritis, rheumatoid arthritis, or knee injuries that significantly impair their quality of life.
What are the top 5 mistakes after knee replacement surgery?
After undergoing knee replacement surgery, a successful recovery and long-term outcome largely depend on your commitment to proper post-operative care and rehabilitation.
Below are the top 5 mistakes after knee replacement surgery:
Mistake 1: Skipping therapy and not following a prescribed exercise
Physical therapy and exercises play a vital role in restoring strength, flexibility, and functionality in the knee joint.
Skipping therapy sessions or neglecting prescribed exercises can result in weakened muscles, stiff joints, and limited range of motion. Participating actively in your rehabilitation plan is important to achieve optimal results.
Mistake 2: Not taking proper medication
Effective pain management and infection prevention are crucial to recovering from knee replacement surgery.
It’s essential to follow the prescribed medication, like antibiotics and pain relievers, as neglecting instructions can slow down the healing process and possibly even increase the risk of complications.
Mistake 3: Doing too much activity or going back to work too soon
While participating in physical activities is essential for your recovery, it’s crucial to avoid overexertion or premature return to work, as this could strain your healing knee joint.
Pushing too hard may result in setbacks and delay the overall healing process. Gradually increase your activity level under the guidance of your healthcare team.
Also Read: How to reduce swelling after knee surgery?
Mistake 4: Not using pain management techniques
It’s common to experience some pain after knee replacement surgery, especially during the early stages of recovery.
Failing to utilize pain management techniques, like icing, elevating the leg, and taking prescribed pain medications, can make the recovery process more uncomfortable and challenging.
Mistake 5: Not having a plan in place for after knee surgery
A successful recovery requires careful planning and preparation.
Not having a support system in place, neglecting to arrange transportation for follow-up appointments, or neglecting to adapt your home environment to suit your recovery requirements can impede your progress.
What are some tips for recovery after knee replacement surgery?
Ensuring a smooth recovery at home involves making adjustments to your daily activities. Here are some tips to consider:
- Engage in gentle movement regularly, in small increments.
- Avoid engaging in high-risk activities in the weeks following knee replacement surgery.
- Pay attention to your body’s signals and rest when necessary.
- Keep an eye out for warning signs, and don’t hesitate to ask for help.
- Stick to your prescribed pain relief plan.
- Accept help from friends, family, and healthcare professionals as required.
What pain is normal after knee replacement surgery?
Pain is to be expected following a knee replacement. However, it should typically be manageable with pain medication. If your pain becomes severe or intolerable, it’s essential to consult your doctor for guidance.
Here are some signs that you should reach out to your doctor for advice:
- If pain suddenly flares up after a pain-free period.
- If your knee starts giving away and you feel unstable.
- Increased pain in the days after surgery.
- If you notice increased pain, swelling, and warmth in your knee.
- If you experience pain, swelling, and heat in your calf.
Also Read: A Guide About Before and After Knee Replacement Surgery
Experience the best, hassle-free knee replacement surgery in Dubai with Dr. Muthana Sartawi
If you are planning a knee replacement surgery or need expert guidance on managing your recovery, contact Dr. Muthana Sartawi
Dr. Muthana brings a wealth of experience, having successfully performed over 2,500 total knee replacements. His innovative and minimally invasive surgical technique, the “Modified Intervastus Approach to the Knee,” ensures a 97% success rate and promotes a faster and more comfortable recovery period.
Contact Dr. Muthana Sartawi for expert knee replacement surgery and follow a path to rapid recovery.